mary conner conmary minimalist declutter youtube

MARY CONNER CONMARY MINIMALIST DECLUTTER YOUTUBE HOW TO

Not only are we not properly preparing ourselves for optimal living, our diet may actually be cutting our lives short. It has been said that 46% of Americans have a poor-quality diet-which means that almost half of us are not properly fueling ourselves for our best lives.īut the research gets even worse. If our physical bodies are the instruments through which we make a difference in the world, our diet is the fuel for them. Personally, I spend one hour each weekday morning lifting weights.Īnd when I’m doing that consistently, the second essential habit comes easier: 2. I also have older friends who simply make a commitment to walk 30 minutes each day.īut each of them, to the extent they are able, practice regular physical exercise. I have friends who get their exercise by hiking regularly, running often, playing tennis, attending a fitness class, or lifting weights at the gym. There is not one specific practice of exercise that must be practiced by all. When I make a commitment to exercise regularly (4 or more times/week), I feel better about myself, I experience more energy and motivation in my day, and I feel a sense of control over my life that spills into other areas. And taking care of them lays the foundation for all other pursuits in life. Our physical bodies are the instruments through which we make a difference in the world. The three most essential habits in my life for living well: 1. I would never discourage anyone from pursuing any of them.īut I have found, surprisingly enough, that when I intentionally practice just three from the list above, other habits begin to fall into place-almost naturally.Ĭonversely, when I let any of these three drop in importance, everything else suffers. Our list would grow and grow:Īnd each of those habits are, indeed, healthy. Now, if we were to sit down and create a list of habits we think essential for success in life, there’s no doubt we could create a lengthy list without much thought:Īs a matter of fact, the longer we think about healthy habits, the more we’d add. I consider them the three most important habits in my life. But I have found that when I practice just three effectively, most of the others take care of themselves. Living minimally will introduce you to the life you have always dreamed of, but in a way you have never seen before.There are countless healthy habits that improve our lives. It is time for you to take back control over your life and no longer let the stuff around you define what you are going to feel. Minimalism does not have to be a strict practice, and you can start simply by applying methods that will work and passing over the parts that do not. The basic idea behind minimalism is the stripping down of the essential aspects of one's life in order to put more emphasis on what is important, and less weight on the materialist things in life. You might have heard of the concept of minimalism before, but there are many misconceptions about what is actually involved.

50 Tips To Help You Say Goodbye To Your Things.

Important Ways Minimalism Can Help Create Stronger Relationships.

Simple Habits of Minimalist Living You Can Adopt Today.

MARY CONNER CONMARY MINIMALIST DECLUTTER YOUTUBE HOW TO

How To Start Living A More Minimal Lifestyle.So, what is the point in letting those items control your life? In the average American home, there might be an average of 300,000 items! In a regular day, there is no way that the average American would use even a quarter of these things.

No matter how you might initially feel about minimalism, reading this book will provide answers on how to better live your life.

Others might find that this is the solution they've been eagerly waiting for.

Living minimally is not just about looking at what is around you but looking at what is inside of you!įor some, minimalism might be a radical idea. By living minimally, you are able to adjust your mindset and focus more on what is important. Maybe you are feeling stuck, wishing you had more stuff, more cars, more money.

Living minimally is becoming quickly popular amongst those that wish to live a simpler life. Sometimes, looking at the things around you and the way you live your life could be the key to finding the root cause of your problems. ☆★Buy the Paperback version of this book, and get the Kindle eBook version included for FREE★☆ Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle?

Mary conner conmary minimalist declutter youtube